My workout buddy gave me this recipe-super yummy and healthy!! Three are considered a snack...good luck!
Oatmeal Bites
Melt in a glass bowl and stir well to combine:
2 Tbs. coconut oil
1/2 C. honey
1 C. creamy peanut butter
Add:
2 C. oatmeal (quick oats)
1 C. brown rice krispies
1 C. milled flaxseed
1/2 C. dark chocolate chips (60% cacao good)
2 tsp. vanilla
unsweetened coconut (optional)
Stir to combine and roll into balls. Refrigerate of freeze.
No comments:
Post a Comment